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Showing posts with the label EFT
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What Is Missing - Really? ~”Oz never did give nothing to the Tin Man. . . that he didn’t, didn’t already have!” ~ America – Tin Man Usually we have most of what we need. The missing part is usually the catalyst. A good coach who can point it out for you and put the pieces in the right place is the coach who can invite you to recognized the best YOU. “Listen to where it hurts.. the body and the spirit speak softly first, then more loudly the more they are ignored.” ~ Carol Montoya I’ve been doing a lot of EFT lately. Emotionally Focused Therapy. It is a system of acupressure releases that takes stuck and stored up energies and helps the person release that energy through gentle taps and questions and statements. It is simply astonishing how easily old hurts, physical pain and even stress can disapate with the simply applied principles. This isn’t something that you need an appointment for, or a long list of supplies or even a long training session. It is a wonderful tool that can...

Connections...a Soft Place to Land

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Connections...a Soft Place to Land E.F.T Emotionally Focused Couple Therapy developed by Dr. Sue Johnson Have you ever felt angry, but nothing was ‘really’ wrong?  Do you feel alone in a crowd, or in a relationship?  Do you remember feeling like you have no one you can call when you are feeling blue?  You may be missing a deep and meaningful attachment.   From Meet Joe Black: How do you know? (Your wife loves you) Quince: Because she knows the worst thing about me and it's okay. Babies, when they are first-born, need to be with their mother’s within the first 45 minutes of birth, to be comforted and held and nursed.  If they do not have this, studies show that they can have attachment issues that continue throughout their lives.  We are no different.  If we do not have a soft place to land, someone who we KNOW is there for us no matter what, we are like a rudder-less ship, floating through experiences without an anchor.  There is help....