While this had been neglected for far too long, I do believe it still has some very important principles and some great ideas to become more still, more aware, and more who you would wish to become.  

No one much improves, in stasis.  

No one looks back at an improvement, be it gigantic or tiny, and regrets it. 

We are who we believe the deepest.  

If you wish for change, look inward, not outward. 

Almost no one changes for the better, because someone else desired it; shamed them for it; yelled, belittled, lectured, bribed, trolled or berated.  

Be kind to yourself. 

 

M



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