Posts

Showing posts from 2011

- Secondary Gain -

Image
What are you getting from your problem that invites it to remain? “I hate being fat!  I feel lumpy and lethargic and uncomfortable!  Why do I keep eating what I know will make me “fatter?”  I can’t stand living in this mess!  I hate stepping over piles, not being able to find what I want when I want it, and I’m tired of looking at it all!”  But I don’t change.  Why?  Am I lazy?  Not at all.  I get lots done in other areas.  I am perfectly able and confident in many other areas of my life, but why do these trip me up?  (Pun intended?) I’ve learned that there are reasons for everything.  Even the ‘bad’ things that we are ‘stuck’ in, are serving us in some way.  Otherwise we would never continue in their practice.  For instance: I remember hearing a client talk about their issues with weight.  He spoke about the comfort that he gained when he sat down with a huge meal like his mother used to make him .  He received comfort, a feeling of safety and a trip back to a simpler tim

Must I do ‘Enough’ to earn the right ‘To BE’?

Image
My missionary Elder Kevin Steed took this in Idaho Earning the right. “I have to get xxxxx done, and THEN, I can enjoy—(reading with my children, going fishing, reading a book, painting, writing or calling a friend. . . ) something that nourishes me.”  I’ve felt like this.  I’ve given myself so many lists and must-dos and put in so much time trying to feel un-guilty about Being who I am, that I’m afraid that I’ve forgotten who that is.  I’m just beginning to remember. As I age, I realize how unimportant all the ‘important’ things seem to be. Is it really necessary to earn the right to be be? Aren’t we much better off knowing what nourishes us, what our deepest convictions and most honorable selves are in line with, and then from that base. . . doing what items naturally flow out of them? I’m not a new-age sort of fluffy, feely, individual that is unaware that one must make a living, must find ways to create income and safety, but I am one who has learned that sometimes we

Risky Business

Image
Only by taking risks can we hope to accomplish the extraordinary – Spark – Circ de Soleil - John U. Bacon, Lyn Heward When you were little,   did you ever get in a tree swing and kick off as high as you dared?   Did you feel the surge of reaching for the sky and free falling backwards into who knew what? I did.   It was risky, the branch could break, there could be someone behind you, you could fall, the seat could break. . . but we did it anyway.   Anyone regret it?   I don’t.    Now however I have a bit more   trouble kicking high and free-falling.   In Circ De Soleil, they take risks.   They do something crazy, they try new things and we (at least those who have been fortunate enough to see a show) benefit from the amazing experience.   Nothing however will happen, if they don’t first get on the swing, kick off into the unknown, and well. . . see what happens.    Sometimes we do fall.   We can put our hand on hour chin and say, hummmmm. . . wonder why that didn’t work?   T

Don't Push the River

Image
A river flows.   That is what it does.   It follows its own natural path and ends where all rivers ought to end, in the sea.   If I jump in, and push it, it will still do what it will.   I may be able to change stones, build a dam, even dump in tons of soil to adjust where I think it OUGHT To go, but like so many have found out, eventually water will win. It will go the way of the flow.    Is your garden continually climbing over the fence and into the neighbor’s yard?   Does your car continue to sputter and whine when you put in the cheaper grade of gas? In life we tend to forget that our lives are like that too.   This isn’t to say do not make goals, or do not try to guide your own life, but simply consider when things feel like a struggle, that perhaps they aren’t ready to happen.   Are you pushing your flow too much to see that the natural movement will be exactly in the direction that is best?    Stop and listen to the rhythm.   Draw in great gulps of fresh air and smell

What’s the Problem . . . Really?

Image
What’s the Problem . . . Really? The trick is not to try and solve a problem before you know what it is.   Spark – Circ de Soleil - John U. Bacon, Lyn Heward  Several years ago my family volunteered to help out in the community.   Our task was the get rid of some of the graffiti in the area and make our neighborhood look better.   As we sanded and painted and worked at getting the stuff off, it took us nearly the entire day.   At the end, the words just came through our efforts again like we had done nothing.   I didn’t understand it.   WE were doing our best!   We had even purchased extra grade quality of tools to make sure it was a good job.   It didn’t work.   Then the supervisor came by to check up on us.   “Do you realize that this wall is going to be demolished?”    “Uh, no.”  “They are going to put a gate here.”    He then directed us to another area where the paint went on smoothly and the whole thing was done in thirty minutes.   The paint stuck, the wall was pristine a

The Trick, Is Not Minding That It Hurts

Image
A messenger, having just brought in a message for Lawrence of Arabia, watches him extinguish a lighted match slowly with his fingers.    Lawrence reads the message then gathers his kit to leave. Meanwhile, Potter tries to put out a match with his fingers. It hurts and he asks Lawrence what the trick is. Lawrence replies:  "The trick, William Potter, is not minding that it hurts."  Every life has pain.   Some greater than others.   Some years, months, days, greater than others.   I’ve learned this principle with a depth I can’t explain adequately.   What I know is, that when I put my attention on the pain, it hurts more.   When I do not, it hurts less, and sometimes not at all.   This principle works no matter the depth of the pain or the consequence of the cause.   When I place my mind ON the pain, the pain rules.   When I do not MIND the pain, it has no power.   That isn’t to say that all the troubles go away.   There are continuous nudges and stings and reminders t